Friday, May 8, 2026

Moist Gluten Free Pumpkin Bread Recipe

  Team       Friday, May 8, 2026
Gluten-Free Baking

Gluten Free Pumpkin Bread Recipe

Tender, warmly spiced, and impossibly moist, this gluten free pumpkin bread tastes like autumn in every single slice.

There is something almost magical about the smell of pumpkin bread baking in the oven. That warm wave of cinnamon, nutmeg, and cloves hits you the moment it starts to set, and suddenly the whole house feels cozier. This gluten free version delivers every bit of that experience with a crumb that is soft, dense in the best possible way, and so moist it practically melts on your tongue. You would never guess it is missing a single thing, because honestly, it is not. It is just made differently, and it is wonderful.

Moist Gluten Free Pumpkin Bread Recipe

This is the kind of bread you want to make on a lazy Sunday morning when the weather is starting to turn and you are craving something that feels like a warm hug. It is perfect for fall gatherings, holiday brunch tables, school lunchboxes for gluten-sensitive kids, or simply sliced thick and eaten with your morning coffee. It also makes an incredibly thoughtful homemade gift, wrapped in parchment and tied with twine. Once you have a batch cooling on your counter, you will find approximately a dozen reasons to make it again.

I started developing this recipe after a friend with celiac disease told me she had basically given up on gluten free baked goods because they always came out gummy or crumbly or just off. That felt like a personal challenge. After testing batch after batch, tweaking the flour blend and the fat ratios, I landed on this version, and when she took her first bite, she went completely quiet for a second and then said, this actually tastes like real pumpkin bread. That moment is exactly why this recipe exists, and why I think you are going to love it too.

Recipe at a Glance

Prep Time15 mins
πŸ”₯Cook Time60 mins
πŸ•Total Time1 hr 20 mins
🍰Servings10 slices
πŸ‡ΊπŸ‡ΈCuisineAmerican
πŸ”’Calories~230 per slice

Ingredients

Dry Ingredients

1 3/4 cups gluten free 1-to-1 baking flour (such as Bob's Red Mill or King Arthur)
1 teaspoon baking soda
1/2 teaspoon baking powder (certified gluten free)
1/2 teaspoon fine sea salt
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/4 teaspoon ground cloves

Wet Ingredients

1 cup pure pumpkin puree (not pumpkin pie filling)
2 large eggs, room temperature
1/2 cup granulated sugar
1/4 cup packed light brown sugar
1/3 cup neutral oil (avocado, vegetable, or melted coconut oil)
1/4 cup plain whole milk yogurt (or sour cream)
1 teaspoon pure vanilla extract

Optional Mix-Ins and Topping

1/2 cup semi-sweet chocolate chips or chopped walnuts (optional)
2 tablespoons pepitas (pumpkin seeds) for topping
1 tablespoon turbinado sugar for topping

Substitutions & Variations

If you do not have plain yogurt, an equal amount of sour cream or full-fat canned coconut milk works beautifully and keeps the crumb just as moist.
Coconut sugar can replace the granulated and brown sugars in equal amounts for a slightly deeper, more caramel-like sweetness.
For a dairy-free version, use a plain unsweetened dairy-free yogurt such as almond or coconut based, and make sure your chocolate chips are dairy-free as well.
Any certified gluten free 1-to-1 baking flour blend that contains xanthan gum will work in this recipe. Avoid single-ingredient flours like almond or oat flour as the ratios would need significant adjustments.
Unsweetened applesauce can replace the oil in a 1-to-1 swap for a lower fat version, though the bread will be slightly less tender and more dense.

Step-by-Step Instructions

1

Preheat and Prep Your Pan

Position a rack in the center of your oven and preheat to 350 degrees Fahrenheit. Grease a standard 9x5-inch loaf pan generously with cooking spray or softened butter, then line it with a strip of parchment paper that hangs over the two long sides. This parchment sling makes it incredibly easy to lift the finished loaf out cleanly without it sticking.

2

Whisk the Dry Ingredients

In a large bowl, whisk together the gluten free flour, baking soda, baking powder, salt, cinnamon, nutmeg, ginger, and cloves. Whisking for a full 30 seconds ensures the leaveners and spices are evenly distributed throughout the flour so you do not end up with any pockets of bitterness or uneven rise. Set this bowl aside.

3

Mix the Wet Ingredients

In a separate medium bowl, whisk together the pumpkin puree, eggs, granulated sugar, brown sugar, oil, yogurt, and vanilla extract. Whisk vigorously for about 60 seconds until the mixture is smooth, cohesive, and the sugars have begun to dissolve. The batter should look a deep, warm orange and smell already like fall. Make sure your eggs are at room temperature so they incorporate evenly without causing the oil to seize up.

4

Combine Wet and Dry

Pour the wet ingredient mixture into the bowl with the dry ingredients. Using a flexible rubber spatula, fold everything together with gentle strokes until just combined and no dry streaks of flour remain. Be careful not to overmix. Gluten free batters can become gummy if overworked, so stop as soon as the batter looks uniform. It will be thick and scoopable, not pourable, which is exactly right.

5

Fold In Optional Mix-Ins

If you are adding chocolate chips or walnuts, fold them in now with two or three gentle turns of the spatula. This is the moment to customize your loaf. Chocolate chips add a melty richness that plays beautifully against the warm spices, while walnuts bring a toasty crunch that makes each slice feel a little more substantial. Either way, they are a welcome addition.

6

Fill the Pan and Add Toppings

Scrape the batter into your prepared loaf pan and use the spatula to smooth the top into an even, slightly domed layer. Scatter the pepitas across the top in an even layer, then sprinkle the turbinado sugar over everything. The pepitas will toast lightly in the oven and give the top a gorgeous, nutty crunch, while the turbinado sugar creates a delicate sparkly crust that makes this loaf look like it came straight from a bakery case.

7

Bake Until a Toothpick Comes Out Clean

Transfer the loaf pan to the preheated oven and bake for 55 to 65 minutes. Start checking at the 55-minute mark by inserting a wooden toothpick or thin skewer into the center of the loaf. It should come out clean or with just a few moist crumbs attached. If it comes out wet with batter, continue baking in 5-minute increments. If the top is browning too quickly before the center is set, tent the pan loosely with aluminum foil after 40 minutes.

8

Cool in the Pan First

Remove the loaf from the oven and let it rest in the pan on a wire cooling rack for exactly 15 minutes. This resting time is important because gluten free baked goods continue to set and firm up as they cool. Cutting too early will give you a gummy, underdone-looking crumb even if the loaf is fully baked. Be patient. After 15 minutes, use the parchment sling to lift the loaf out of the pan.

9

Cool Completely Before Slicing

Transfer the loaf directly onto the wire rack and let it cool for at least 45 minutes to 1 hour before slicing. This might feel like the hardest part of the whole recipe given how amazing your kitchen smells, but slicing too early compresses the crumb and makes it look dense and wet. A fully cooled loaf slices cleanly into beautiful, tender slabs that hold their shape on the plate.

Pro Baker Tips

Always use a 1-to-1 gluten free baking flour blend that already contains xanthan gum. This ingredient acts as the binder that holds the crumb together the way gluten would in a traditional loaf.
Room temperature eggs and yogurt incorporate much more smoothly into the batter and help prevent a greasy or separated texture in the finished loaf.
Do not substitute pumpkin pie filling for pure pumpkin puree. Pie filling contains added sugars and spices that will throw off the balance of sweetness and seasoning in this recipe.
If your batter looks very thick, resist the urge to add liquid. Gluten free batters are naturally thicker than conventional batters, and that density is part of what gives this bread its moist, tender crumb.
For cleaner slices, use a sharp serrated bread knife and a gentle sawing motion rather than pressing down. This prevents the soft crumb from compressing.
This bread actually tastes even better on day two once the spices have had time to bloom and the moisture has distributed evenly throughout the loaf.

Storage & Serving Notes

Store cooled pumpkin bread tightly wrapped in plastic wrap or in an airtight container at room temperature for up to 3 days.
For longer storage, refrigerate the bread for up to 7 days. Bring individual slices to room temperature or warm them briefly in the microwave for 15 to 20 seconds before eating.
This bread freezes exceptionally well. Wrap individual slices in plastic wrap and place them in a zip-top freezer bag. Freeze for up to 3 months and thaw slices on the counter for about 30 minutes or in the microwave from frozen.
If freezing the whole loaf, wrap it tightly in two layers of plastic wrap followed by a layer of aluminum foil before placing it in the freezer to protect against freezer burn.
Avoid storing the bread in the refrigerator uncovered as it will dry out quickly. Always keep it sealed to preserve moisture.

Serving Suggestions

This pumpkin bread is wonderfully versatile and shines in so many different serving situations.

Serve warm slices with a generous spread of salted butter or cream cheese
Toast a slice and drizzle with a little honey and a pinch of flaky sea salt for a simple but elevated treat
Pair with a hot latte, spiced chai, or a cup of black coffee for the ultimate fall breakfast
Cut into cubes and layer with whipped cream and caramel sauce for a quick and impressive pumpkin bread trifle
Slice and serve on a holiday brunch board alongside fruit, nuts, and a selection of jams and spreads

Frequently Asked Questions

Why did my gluten free pumpkin bread come out gummy in the middle?
A gummy center is almost always caused by underbaking or slicing too soon. Gluten free loaves need more time to fully set than traditional wheat-based breads. Make sure your toothpick comes out clean before pulling it from the oven, and let the loaf cool for at least an hour before slicing. Also double-check that you are using a 1-to-1 flour blend with xanthan gum rather than a single-ingredient gluten free flour.
Can I make this recipe into muffins instead of a loaf?
Absolutely. Divide the batter evenly among a 12-cup standard muffin tin lined with paper liners, filling each cup about three quarters full. Bake at 350 degrees Fahrenheit for 22 to 26 minutes until a toothpick inserted in the center comes out clean. Let them cool in the pan for 10 minutes before transferring to a wire rack.
Can I reduce the sugar in this recipe?
You can reduce the total sugar by up to 2 tablespoons without significantly affecting the texture. Going further than that may cause the bread to bake up drier and less tender since sugar contributes moisture as well as sweetness. If you want a naturally sweetened version, try replacing both sugars with an equal total amount of pure maple syrup and reduce the yogurt by 2 tablespoons to compensate for the added liquid.
Does this recipe work with fresh pumpkin puree instead of canned?
Yes, homemade pumpkin puree works well, but it tends to be wetter than canned. To avoid a too-wet batter, spread your fresh puree on a few layers of paper towels and let it sit for 10 minutes to drain off excess moisture before measuring and using it. Sugar pie pumpkins or other small baking pumpkins produce the best flavor and consistency.
Is this recipe safe for people with celiac disease?
This recipe is made entirely with gluten free ingredients, but to be safe for someone with celiac disease you need to ensure every single ingredient you use is certified gluten free, including your baking powder, vanilla extract, oats if using, and especially your flour blend. Cross-contamination is also a concern, so use clean bowls, utensils, and a dedicated gluten free baking environment whenever possible.
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Go Make It!

There you have it, a gluten free pumpkin bread that is genuinely, legitimately delicious without any compromise or consolation. It is moist, spiced just right, easy enough for a weekday bake, and impressive enough to share at any fall gathering. Whether you are baking it for someone with gluten sensitivities or just looking for a new favorite autumn recipe, this one is absolutely worth a spot in your regular rotation. Go warm up that oven, pull out your favorite loaf pan, and treat yourself to something that smells as incredible as it tastes.

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